Bill gates and new york governor andrew cuomo choose words carefully. Sounds true giving tips and tools on mindful breathing for kids and adults from her new book breathe. Rolf gates shares with us his personal yoga journey and gives us great inspirations for our yoga journey. Daily reflections on the path of yoga, mindfulness and compassion is. Rolf gates is a leading voice of modern yoga philosophy and practice, and mariams life partner. The real payoff of a yoga practice, i came to see, is not a perfect handstand or a deeper forward bendit is the newly born self that each day steps off the yoga mat and back into life. Nikki myers, rolf gates, and vinnie marino talk about their addictions and how coming to the mat helped their recovery and renewal.
Daily reflections on the path of yoga, mindfulness, and compassion, conducts yoga workshops, retreats, teacher trainings, and coaching and mentorship programs throughout the u. An anchor books original as more and more people in the west pursue yoga in its various forms, whether at traditional centers, in the highpowered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Rolf s book is a gem that opens the realm of infinite possibilities through. Daily reflections on the path of yoga, and meditations on intention and being. While its absolutely important to nitpick certain anatomical cues and make sure all instructions regarding students safety are on point, this constant analysis can leave newer, and even seasoned yoga teachers feeling a little on edge. Rolf and his work have been featured in numerous media, including yoga journal, orgins, natural health, people, and travel and leisure. Rolf gates, author of the acclaimed book on yogic philosophy meditations from the mat. Bill gates just declared this optimistic read his new. Buddha is a great spiritual mentor and founder of the ancient world religion. She is the author of the bestselling good night yoga and many other yogarelated books for children.
Rolf gates, author of the bestselling book on yogic philosophy, meditations from the mat. A must for yoga teachers and students alike, meditations from the mat brings yoga theory into the 21st century and into our daily lives. Ak51 vinyasa yoga flow class level 23 arm balances emotional release hip openers duration. Rolf also works weekly oneonone with clients in his yoga life coaching program. Bill gates really, really wants you to read this book. But we are not obligated to listen to those voices, or even to. In meditations on intention and being, acclaimed yoga teacher rolf gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life. Rolf gates books list of books by author rolf gates. Rolf gates is an author and yoga teacher, and wanderlust festival presenter. The following is an excerpt, reprinted by permission anchor books, division of penguin random house llc. Daily reflections on the path of yoga, and the newly released. His longawaited second book, meditations on intention and being was released in december, 2015.
Rolf gates, author of two acclaimed books on yogic philosophy, meditations from the mat. Daily reflections on the path of yoga, mindfulness, and compassion anchor books original. Throughout the united states, people are turning to this ancient practice as a response to the pressures of todays hectic world. Rolf gates quotes author of meditations from the mat. Gabrielle bernstein, new york times bestselling author of miracles now. In this muchanticipated followup to his beloved first book, meditations from the mat, acclaimed yoga practitioner rolf gates delves even deeper into the essential role of meditation in yogic practice. Browse rolf gatess bestselling audiobooks and newest titles.
While many people think of yoga as a purely physical exercise, it is just as much a mental discipline. Mariam gates holds a masters in education from harvard university and is the creator of the renowned kid power yoga. Daily reflections on the path of yoga, mindfulness, and compassion anchor books original gates, rolf on. Advertisement daily reflections on addiction, yoga, and getting well. A daily guide for the practice of yoga by rolf gates 2003 paperback. Yoga journal asked kundalini yoga teacher and addiction expert tommy rosen if he could riff off his new book. Daily reflections on the path of yoga, mindfulness, and compassion anchor books original by rolf gates dec 8, 2015. If you do your daily yoga and then read this book afterwords you feel even more of. Rolf gates new book now available at solstice power yoga join rolf at solstice power yoga on sunday, january 3, 2016 for a special celebration of the new year a new year a new view 4. Daily reflections on the path of yoga, mindfulness, and compassion, and more on. Rolf gates is an inspiring teacher who has written an inspiring book. To explain the skills of yoga to new teachers, rolf gates sometimes tell the story of galileo and how he used a set of lenses to observe the movement of the stars, leading to a.
Daily reflections on the path of yoga, conducts yoga workshops, retreats, teacher trainings, and coaching and mentorship programs throughout the us and abroadand online. Daily reflections on the path of yoga, conducts yoga workshops, retreats, teacher trainings, and coaching and mentorship programs throughout the u. Download it once and read it on your kindle device, pc, phones or tablets. Discover more authors youll love listening to on audible. Meditations on intention and being is a wonderful balance between personal story and traditional eastern philosophy, and offers an inspirational and informed perspective on the place of yoga, mindfulness, and compassion in our everyday lives.
He is the author of meditations from the mat and meditations on intention and being anchor, 2002, 2015, and teaches in the us and abroad. This book is a true gift to those who would love a very down to earth perspective on these timeless truths of yoga. Rolf and his work have been featured in numerous media, including yoga journal, orgins, natural health, people magazine, and travel. This powerful trinity is a perfect salve for this exact moment in history. Rolf gates, author of the acclaimed book on yogic philosophy, meditations from the. Use features like bookmarks, note taking and highlighting while reading daily reflections on addiction, yoga, and getting well. Meditations on intention and being news solstice power. Rolf conducts vinyasa intensives and 200500 teacher trainings throughout the us and abroad. Daily reflections on the path of yoga and meditations on intention and being. His first book, meditations from the mat 2002 was received to critical acclaim.
Rolf gates has broken new ground through the skillful, timely, and necessary integration of classical yoga philosophy, buddhist meditation teachings, and the 12step approach to overcoming addiction. Daily reflections on addiction, yoga, and getting well. Daily reflections on addiction, yoga, and getting well book. Daily reflections on addiction, yoga, and getting well by. Rolf gates is the author of meditations from the mat 4. Rolf gates, author of the acclaimed book on yogic philosophy, meditations from the mat. See all books authored by rolf gates, including meditations from the mat. Both bill gates and andrew cuomo chose a single quote to. His teaching promotes a simple yet very wise notion. Welcome to my morning routine, where santa cruz, cabased yogis mariam and rolf gates and other goodlife gurusshare their personal frequently surprising, often. The author of meditations from the mat and meditations on intention and being, he teaches in the us and abroad. The 365 meditations incluided in this book offer a way to. A daily guide for the practice of yoga by rolf gates 2003 paperback on.
Daily reflections on the path of yoga is one of the leading voices of modern yoga. Both leaders latched on to the same analogy this week to describe where we are in. Daily reflections on addiction, yoga, and getting well rolf gates on amazon. Rolf gates is a leading voice of modern yoga philosophy and. In a companion title to good night yoga and good morning yoga, pairs of peaceful, brighteyed children from different ethnic backgrounds collaborate on yoga poses, in a variety of indoor and outdoor s.